A life in evolution
Athlete. Mother. Freediver. Entrepreneur. Wellness retreat co-founder.
Yanita Yancheva is a Bulgarian athlete, creator, designer, mother, and transformational wellness figure whose journey has evolved from national television and global fitness influence into a deeper mission: helping people reconnect with their strength, breath, body, and purpose.
About me
I am Yanita Yancheva, a Bulgarian athlete, mother, designer, entrepreneur, and lifelong student of human potential.
My journey began in Bulgaria, where I studied economics and law, worked in the legal field, and stepped into the public eye through Survivor Bulgaria. That experience changed the direction of my life. It tested my body, my mind, and my spirit, and it awakened a deeper understanding of what I was capable of becoming.
After Survivor, fitness became my language of transformation. What started as a personal commitment to strength and discipline grew into an international career as a fitness model, brand ambassador, and online inspiration for women around the world. For years, I shared the message that a strong body is not only about appearance; it is about confidence, self-respect, consistency, and the courage to create a life that feels aligned.
Today, my path has expanded beyond the gym and into the ocean. I am now a freediver, and freediving has taught me a completely new dimension of strength. Underwater, there is no noise, no performance, and no place to hide from yourself. There is only breath, presence, trust, and surrender. It has become one of the most powerful practices in my life, connecting physical discipline with emotional calm and spiritual depth.
My chapters
From Bulgaria to television, from fitness to motherhood, and now from land to ocean, every chapter has deepened Yanita’s message of discipline, transformation, and self-trust.
01
Studied economics and law, building a foundation of discipline, structure, and ambition.
02
Stepped into national recognition through Survivor Bulgaria, a defining experience of endurance and resilience.
03
Transformed personal discipline into an international fitness career and a platform for inspiring women.
04
Evolved into a multidimensional chapter of creativity, leadership, family, and purpose-driven work.
05
Entered a new chapter centered on breath, ocean, wellness retreats, and deeper inner transformation.
May 2023 · Bulgaria
In May 2023, I set Bulgarian National Records in freediving—a defining moment in my journey as an athlete and a powerful reminder of what breath, focus, and consistent preparation can make possible.
This achievement belongs not only to a result on a board, but to the quiet work behind it: training, recovery, trust, and the courage to stay present under pressure.
Freediving
Freediving has become one of the most meaningful practices in my life. It is not only a sport; it is a way of meeting yourself in silence.
Every dive asks for trust, patience, discipline, and surrender. In the ocean, I have found a new kind of strength, one that is softer, calmer, and more connected.
“Underwater, there is only breath, presence, trust, and surrender.”
Poseidon Ascend
This evolution led me to co-found Poseidon Ascend, where I host freediving and wellness retreats designed to help people reconnect with themselves through breathwork, ocean exploration, movement, nutrition, recovery, and nature.
Through these retreats, I guide guests into experiences that are both beautiful and deeply transformative, combining adventure with healing, performance with presence, and luxury with purpose.
What I believe
My mission is to inspire people, especially women, to remember their power. Whether through training, motherhood, entrepreneurship, freediving, or wellness, I believe that we are always capable of becoming more connected, more courageous, and more alive.
Your breath is the bridge between your body, mind, and spirit.
True strength is built through discipline, softness, and self-trust.
We are allowed to grow into new versions of ourselves at every stage of life.
Nature, movement, and community bring us back to what matters most.
Your next chapter
If my journey has taught me anything, it is that transformation begins the moment you decide to listen to yourself more deeply. Whether you are here for fitness, wellness, inspiration, or the ocean, I hope my story reminds you that your next chapter is always waiting.